Rage Rooms Uk – Best Rage Rooms In UK

In a world where stress and frustration are all too common, finding a healthy outlet for our pent-up emotions is crucial. That’s where rage rooms come in – safe spaces where you can smash, destroy, and let out all your anger without judgment. The UK is home to several outstanding rage rooms, each offering a unique experience for those looking to blow off some steam. explore the best rage rooms across the UK.

1) Smash It Rage Rooms – London

Smash It Rage Room in Bexley offers a unique and exhilarating way to de-stress and have fun, making it a standout choice for anyone looking to experience the thrill of a rage room in London. Unlike traditional entertainment venues, Smash It Rage Room invites visitors to channel their inner fury in a safe and controlled environment, where smashing objects becomes a therapeutic session. With a variety of packages that cater to different group sizes and preferences, this rage room provides all the necessary gear to ensure a memorable and satisfying experience. Whether you’re seeking a solo adventure to blow off some steam or an unconventional group activity. For those ready to unleash their pent-up emotions through destruction, this venue promises an unforgettable visit.

Location7-9 The Mound, Coldharbour Estate, London SE9 3BA, United Kingdom
BookingOnline through Book Now
Contact Number+44 7539 207511
Age Restriction18+
Experience Duration1-2 hours (60 minutes gameplay)
Price Bronze (£25): Includes 10x small smashable items and lasts 15 mins.
Silver (£50): Includes 20x small smashable & 5 medium items and lasts 30 mins.
Gold (£100): Includes 30x small smashables, 10x medium, and 5x large items​
WebsiteSmash It Rage Rooms Booking
Contact Emailinfo@smashitragerooms.co.uk

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2) Temper Tank – Manchester

Nestled in the heart of Manchester, Temper Tank offers an unparalleled opportunity for individuals to channel their inner turmoil into a physically exhilarating experience. With an ethos centered around safety, catharsis, and innovation, this rage room stands out as a sanctuary for those seeking to break away from the chains of everyday stress. Each session at Temper Tank is meticulously crafted to ensure participants can unleash their pent-up emotions through the destruction of objects in a controlled, secure, and supportive environment. The diverse array of destructible items, from electronics to furniture, ensures that every visit is a unique journey towards emotional clarity.

LocationUnit 11, Wellington House, Pollard Street East, M40 7FS, Manchester
BookingOnline through Book Now
PackagesDouble Trouble ticket for 2 players: Includes 1 large item and 12 fragile items to smash. The session usually costs £54.99 for two but is available for £49.50 with a Fever exclusive 10% discount
Age Restriction8+ with valid ID​
Session Details:The sessions run from Wednesday to Sundays, 1pm-8pm, with the last booking at 7:15pm. Each session lasts 15 minutes.
Group and Individual Sessions:Accommodates both individual visitors and groups, perfect for a variety of occasions from personal therapy to social outings.
Safety Measures: Prioritized with full protective gear and a comprehensive safety briefing provided to all participants.

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3) Wreck-It Room – Glasgow

Wreck-It Room in Glasgow offers a unique and exhilarating experience where individuals can unleash their stress and frustrations in a safe and controlled environment. This innovative concept allows visitors to smash, break, and destroy objects ranging from glassware to electronics, providing a cathartic outlet for pent-up emotions. Equipped with safety gear, participants are invited into specially designed rooms filled with breakable items, where they can let loose and wreck havoc to their heart’s content. Whether it’s swinging a baseball bat at a vintage TV or hurling plates against the wall, Wreck-It Room provides a therapeutic and fun way to blow off steam, making it a must-visit for those looking to break away from the routine and try something wildly different.

Location3 Palmerston Road, Aberdeen, AB11 5RE, Glasgow
BookingOnline through Book Now
PackagesWrecking-Ball: For up to 4 wreckers, 30 minutes of mayhem for £80.
Wrecking-Crew: For up to 6 destroyers, 30 minutes of unbridled destruction for £100.
TrainWreck: For up to 10 warriors, 60 minutes of epic destruction for £200​
Age RestrictionYes and no. Anyone over the age of 18 is allowed. Those under 18 can participate with supervision from an adult over 18. Participants under the age of 12 can be permitted with limited weapons
Session Details:Thurs-Fri: 3pm – 8pm; Sat-Sun: 10am – 8pm. Extended hours for event bookings​
Group and Individual Sessions:Accommodates both individual visitors and groups, perfect for a variety of occasions from personal therapy to social outings.
Contact: Phone:+44(0)7897 035036; Email: info@wreckitroom.co.uk

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4) Rage Cage – Braintree

Rage Cage in Braintree introduces an adrenaline-pumping experience where guests are given the opportunity to release their stress in an unconventional yet satisfying manner. This distinct venue offers a secure space where individuals can express their frustrations by smashing and demolishing a variety of objects, from fragile glass bottles to durable electronic devices. Participants, armed with protective gear and tools like bats and hammers, enter rooms set up with items meant for destruction. This allows them to channel their inner chaos into a physical form, breaking things apart without repercussions. Perfect for those seeking a unique way to alleviate stress, celebrate events, or simply enjoy a moment of unbridled destruction, Rage Cage offers a memorable and liberating experience that diverges from the everyday.

LocationUnit 22 Block B, Springwood Drive, CM7 2YN
BookingOnline through Book Now
PackagesSolo Smasher: Tailored for the individual looking to release tension, offering 15 minutes of solitary destruction for £30.
Dynamic Duo: Designed for pairs, this package provides 20 minutes of shared demolition fun for £50, ideal for friends or couples ready to break things together.
Group Rampage: Perfect for parties of up to 5, offering 30 minutes of group chaos for £120. Gather your crew for a bonding experience like no other.
Age RestrictionActivities are available for anyone aged 10 and above, with specific party packages for children aged 10-15 and adults aged 16+​.
Session Details:Thurs-Fri: 3pm – 8pm; Sat-Sun: 10am – 8pm.
Group and Individual Sessions:Accommodates both individual visitors and groups, perfect for a variety of occasions from personal therapy to social outings.
Contact: Phone:07598 120662; Email: info@ragecage.uk


Rage rooms offer more than just a place to break things; they provide a therapeutic outlet for expressing and managing our emotions. Whether you’re in the heart of London or exploring the vibrant streets of Glasgow, the UK’s rage rooms offer a unique way to deal with stress, frustration, and anger. So, next time you’re feeling overwhelmed, consider booking a session at one of these top rage rooms – it might just be the cathartic experience you need.

Faqs For Rage Rooms UK

1) How old do you have to be to go to a rage room in the UK?

The age requirement varies by location, but generally, the minimum age is around 10 to 13 years. Participants under 18 may need to be accompanied by a parent or legal guardian. Some venues may have specific sessions suitable for children as young as six, under adult supervision​

2) How much is a rage room experience in the UK?

Pricing for rage room experiences varies based on the location, the length of the session, and what is included in the package. It’s best to check directly with the venue for the most accurate and current pricing information. Some venues offer sessions from as low as £28 for 15 minutes to group sessions priced at £100 for one hour​.

3) Can I bring my own items to smash in a rage room in the UK?

Yes, many rage rooms in UK allow you to bring your own items to smash. However, there are restrictions on what items you can bring, such as avoiding items with liquid, gas, or hazardous materials. It’s advised to check the specific venue’s policy on bringing your own items​

4) What safety precautions are taken in rage rooms in UK?

Participants are required to wear safety gear, including gloves, face/eye protection, and often a body suit. Close-toed shoes are a must. The provided safety gear will fit most standard sizes, but it’s recommended to verify the fit before participating. Personal safety gear may be allowed upon staff approval.

5) What is the cancellation policy for rage room bookings?

Cancellation policies for rage room in uk vary by venue but generally include full refunds for cancellations made 24 hours before the session, with some fees applied for late cancellations. No refunds are usually offered for cancellations made within 5 hours of the booking time